This is my own personal experience I am sharing today. Ever experienced a strong emotional trauma? Well if you’re a... Read More
I wanted to make a short blog on this and linking this to mental health as a guy.In my experience... Read More
This bank holiday weekend I’ve struggled, I’ve really struggled and whilst I feel like nobody cares how I actually feel... Read More
Today I’ve had a couple of things that rocked me and emotionally it set me into some less empowering emotions,... Read More
What is ‘Through Me’? I like to teach as I learn, I feel that really embeds learning into deeper levels.... Read More
Today I wanted to share the hardest thing I’ve ever had to do. I give myself a lot of credit.... Read More
I started crying when I was thinking about writing this after coming back from a great day watching football with... Read More
I’ve had a tougher emotional day today. Nothing out of the ordinary, just a few stressors building up and perhaps... Read More
Have you come across the concept of using gratitude in your personal growth journey or improving your mental health? Possibly... Read More
Wooooooah hold on Jonny are you saying go out there and be disliked? Lol….. no! I’m saying that from my... Read More
I was thinking about these in the last week and through experiences, what I am labeling myself and the impact... Read More
I didn’t know how to start this blog or what to name the title. So I decided to do what... Read More
