I wanted to make a short blog on this and linking this to mental health as a guy.In my experience... Read More
This bank holiday weekend I’ve struggled, I’ve really struggled and whilst I feel like nobody cares how I actually feel... Read More
Today I’ve had a couple of things that rocked me and emotionally it set me into some less empowering emotions,... Read More
I write this very spontaneously after doing a very short cacao ceremony. To briefly explain what a cacao ceremony is... Read More
Today I wanted to share the hardest thing I’ve ever had to do. I give myself a lot of credit.... Read More
I started crying when I was thinking about writing this after coming back from a great day watching football with... Read More
I’ve had a tougher emotional day today. Nothing out of the ordinary, just a few stressors building up and perhaps... Read More
I’m going to be honest, I wasn’t sure whether to write this blog or not. It’s not because of worrying... Read More
Wooooooah hold on Jonny are you saying go out there and be disliked? Lol….. no! I’m saying that from my... Read More
I was thinking about these in the last week and through experiences, what I am labeling myself and the impact... Read More
I didn’t know how to start this blog or what to name the title. So I decided to do what... Read More
Anger….. This has been a lifelong challenge for me. Today I’m going to share my story and some ways I’ve... Read More
