I would be sitting innocently in a class as a 13 year old. Nervous… scared. If it started again…. When... Read More
This is often something I get a lot of feedback from my podcast listeners and clients initially when I start... Read More
Do you wish you had more control sometimes over your own life? You could do more and help yourself. Well... Read More
‘I need to do this’ ‘I need to do that’ ‘There’s too much to do, and it’s so overwhelming’, I’ve... Read More
A lot of people I’ve coached and worked with have been challenged with this at the start. I have too... Read More
Is the fear of rejection holding you back or perhaps it has done in the past? In today’s blog I’ll... Read More
Does it get exhausting for you sometimes with setback after setback? Or maybe there is a previous period in your... Read More
Introduction Energy? Is this important? Yes. Is my simplest answer. Energy is everything you do. If you are in a... Read More
Following my recent podcast episode with Anton Pavlovsky, CEO of the Headway self development app. I wanted to share three... Read More
I’m guessing you may have seen many blogs, videos and podcast episodes on the morning routine right? Well… me too.... Read More
Do you feel like the relationship with yourself is not how you would like it to be? Well following Valentine’s... Read More
IntroductionDo you or have you got overloaded with too many negative voices in your head? The kind of voices that... Read More
