Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
As we reach the Christmas, I find myself busier than ever, as I’m sure we all are. So many thoughts... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
